Rob Sesink Clee 24c row

383m

Meters

1:39.5

Time

2:09.8

Pace

24

Calories

Average Watts160
Calories Per Hour849
Stroke Rate24
Stroke Count40
Drag Factor126

December 02, 2022 16:39:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.5 383m 2:09.8 160 849 24
0:23.5 84m 2:19.8 128 740 23
0:19.2 77m 2:04.6 181 921 25
0:19.9 78m 2:07.5 169 880 24
0:20.4 80m 2:07.5 169 881 24
0:16.5 64m 2:08.9 163 862 25

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Workout Graph

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