Rob Sesink Clee 1450m row
1,450m
Meters
7:35.9
Time
2:37.2
Pace
82
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 125 |
December 03, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.9 | 1,450m | 2:37.2 | 90 | 610 | 20 |
| 1:31.2 | 300m | 2:32.0 | 100 | 643 | 21 |
| 1:49.4 | 600m | 3:02.3 | 58 | 498 | 18 |
| 1:35.3 | 900m | 2:38.8 | 87 | 600 | 20 |
| 1:35.3 | 1,200m | 2:38.8 | 87 | 600 | 20 |
| 1:04.7 | 1,450m | 2:09.4 | 162 | 855 | 23 |
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