Rob Sesink Clee 18c row
248m
Meters
0:56.8
Time
1:54.5
Pace
18
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 26 |
Stroke Count | 25 |
Drag Factor | 126 |
December 04, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.8 | 248m | 1:54.5 | 233 | 1102 | 26 |
0:19.5 | 77m | 2:06.6 | 172 | 893 | 25 |
0:14.3 | 66m | 1:48.3 | 275 | 1247 | 25 |
0:14.2 | 66m | 1:47.5 | 281 | 1267 | 29 |
0:08.7 | 40m | 1:48.7 | 272 | 1236 | 28 |
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Workout Graph
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