Rob Sesink Clee 1118m row
1,118m
Meters
5:21.0
Time
2:23.5
Pace
65
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 123 |
December 05, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,118m | 2:23.5 | 118 | 707 | 21 |
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 25 |
| 1:34.7 | 600m | 2:37.8 | 89 | 606 | 19 |
| 1:30.0 | 900m | 2:30.0 | 104 | 656 | 20 |
| 0:53.6 | 1,118m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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