Rob Sesink Clee 40c row
584m
Meters
2:18.7
Time
1:58.7
Pace
40
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 123 |
December 07, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 584m | 1:58.7 | 209 | 1019 | 25 |
| 0:36.1 | 149m | 2:01.1 | 197 | 977 | 25 |
| 0:33.8 | 144m | 1:57.3 | 217 | 1045 | 25 |
| 0:35.0 | 147m | 1:59.0 | 207 | 1013 | 26 |
| 0:33.8 | 144m | 1:57.3 | 217 | 1045 | 25 |
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Workout Graph
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