Rob Sesink Clee 830m row
830m
Meters
3:45.7
Time
2:15.9
Pace
50
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 22 |
Stroke Count | 83 |
Drag Factor | 122 |
December 07, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.7 | 830m | 2:15.9 | 139 | 779 | 22 |
0:51.3 | 200m | 2:08.2 | 166 | 871 | 25 |
0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 |
1:04.7 | 600m | 2:41.7 | 83 | 584 | 18 |
0:54.4 | 800m | 2:16.0 | 139 | 778 | 22 |
0:07.1 | 830m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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