Rob Sesink Clee 40c row
670m
Meters
3:04.7
Time
2:17.8
Pace
40
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 123 |
December 09, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 670m | 2:17.8 | 134 | 759 | 23 |
| 0:53.6 | 177m | 2:31.4 | 101 | 647 | 23 |
| 0:45.8 | 169m | 2:15.5 | 141 | 784 | 25 |
| 0:42.7 | 162m | 2:11.7 | 153 | 826 | 22 |
| 0:42.5 | 162m | 2:11.1 | 155 | 833 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.