Rob Sesink Clee 1000m row
1,000m
Meters
4:57.4
Time
2:28.7
Pace
56
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 21 |
Stroke Count | 107 |
Drag Factor | 124 |
December 10, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 21 |
0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 |
1:05.6 | 400m | 2:44.0 | 79 | 573 | 19 |
0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 |
1:06.1 | 800m | 2:45.2 | 78 | 566 | 18 |
0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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