Rob Sesink Clee 25c row
407m
Meters
1:48.8
Time
2:13.6
Pace
25
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 125 |
December 11, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.8 | 407m | 2:13.6 | 147 | 804 | 23 |
| 0:27.8 | 91m | 2:32.7 | 98 | 637 | 24 |
| 0:21.3 | 81m | 2:11.4 | 154 | 829 | 23 |
| 0:19.8 | 78m | 2:06.9 | 171 | 889 | 24 |
| 0:19.7 | 78m | 2:06.2 | 174 | 898 | 24 |
| 0:20.2 | 79m | 2:07.8 | 167 | 876 | 24 |
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Workout Graph
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