Rob Sesink Clee 19c row
315m
Meters
1:24.8
Time
2:14.6
Pace
19
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 24 |
Stroke Count | 35 |
Drag Factor | 125 |
December 11, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.8 | 315m | 2:14.6 | 144 | 793 | 24 |
0:25.5 | 88m | 2:24.8 | 115 | 696 | 23 |
0:22.4 | 83m | 2:14.9 | 142 | 790 | 24 |
0:20.8 | 80m | 2:10.0 | 159 | 848 | 26 |
0:16.1 | 64m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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