Rob Sesink Clee 19c row

315m

Meters

1:24.8

Time

2:14.6

Pace

19

Calories

Average Watts144
Calories Per Hour793
Stroke Rate24
Stroke Count35
Drag Factor125

December 11, 2022 14:18:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.8 315m 2:14.6 144 793 24
0:25.5 88m 2:24.8 115 696 23
0:22.4 83m 2:14.9 142 790 24
0:20.8 80m 2:10.0 159 848 26
0:16.1 64m 2:05.7 176 905 26

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Workout Graph

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