Rob Sesink Clee 19c row
310m
Meters
1:22.6
Time
2:13.2
Pace
19
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 125 |
December 11, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.6 | 310m | 2:13.2 | 148 | 809 | 23 |
| 0:24.5 | 86m | 2:22.4 | 121 | 716 | 24 |
| 0:21.4 | 81m | 2:12.0 | 152 | 822 | 22 |
| 0:20.9 | 80m | 2:10.6 | 157 | 840 | 26 |
| 0:15.8 | 63m | 2:05.3 | 178 | 910 | 23 |
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Workout Graph
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