Rob Sesink Clee 31c row
499m
Meters
2:10.2
Time
2:10.4
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 123 |
December 12, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 499m | 2:10.4 | 158 | 842 | 25 |
| 0:46.4 | 168m | 2:18.0 | 133 | 757 | 25 |
| 0:41.5 | 160m | 2:09.6 | 160 | 852 | 25 |
| 0:38.6 | 155m | 2:04.5 | 181 | 923 | 25 |
| 0:03.8 | 16m | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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