Rob Sesink Clee 5:16 row
1,208m
Meters
5:16.8
Time
2:11.1
Pace
72
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 124 |
December 12, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,208m | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 5:16.8 | 60m | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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