Rob Sesink Clee 80c row

1,315m

Meters

7:28.7

Time

2:50.6

Pace

80

Calories

Average Watts70
Calories Per Hour542
Stroke Rate18
Stroke Count137
Drag Factor123

December 12, 2022 16:51:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.7 1,315m 2:50.6 70 542 18
1:21.2 315m 2:08.8 163 862 24
1:57.1 334m 2:55.2 65 523 18
2:04.5 335m 3:05.8 55 487 17
2:06.0 332m 3:09.7 51 476 16

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Workout Graph

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