Rob Sesink Clee 700m row
700m
Meters
3:13.9
Time
2:18.5
Pace
40
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 124 |
December 12, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 700m | 2:18.5 | 132 | 753 | 23 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 21 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 21 |
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