Rob Sesink Clee 10000m row
10,000m
Meters
50:55.6
Time
2:32.7
Pace
604
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 123 |
December 14, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.6 | 10,000m | 2:32.7 | 98 | 637 | 20 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 10:23.4 | 4,000m | 2:35.8 | 92 | 618 | 20 |
| 10:44.3 | 6,000m | 2:41.0 | 84 | 588 | 19 |
| 10:48.7 | 8,000m | 2:42.1 | 82 | 582 | 19 |
| 10:13.4 | 10,000m | 2:33.3 | 97 | 634 | 20 |
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Workout Graph
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