Rob Sesink Clee 25c row
414m
Meters
1:51.4
Time
2:14.5
Pace
25
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 125 |
December 15, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 414m | 2:14.5 | 144 | 794 | 25 |
| 0:25.3 | 88m | 2:23.7 | 118 | 705 | 26 |
| 0:22.4 | 83m | 2:14.9 | 142 | 790 | 24 |
| 0:21.4 | 81m | 2:12.0 | 152 | 822 | 25 |
| 0:21.3 | 81m | 2:11.4 | 154 | 829 | 25 |
| 0:21.0 | 80m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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