Rob Sesink Clee 50c row
839m
Meters
4:02.1
Time
2:24.2
Pace
50
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 123 |
December 15, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 839m | 2:24.2 | 117 | 701 | 23 |
| 0:48.2 | 172m | 2:20.1 | 127 | 737 | 25 |
| 0:52.5 | 172m | 2:32.6 | 98 | 638 | 22 |
| 0:56.2 | 170m | 2:45.2 | 77 | 566 | 20 |
| 0:43.2 | 164m | 2:11.7 | 153 | 827 | 25 |
| 0:41.9 | 161m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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