Rob Sesink Clee 52c row
864m
Meters
4:12.7
Time
2:26.2
Pace
52
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 122 |
December 15, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 864m | 2:26.2 | 112 | 685 | 22 |
| 0:49.4 | 174m | 2:21.9 | 122 | 721 | 26 |
| 0:58.4 | 170m | 2:51.7 | 69 | 537 | 19 |
| 0:52.4 | 165m | 2:38.7 | 87 | 600 | 19 |
| 0:43.3 | 164m | 2:12.0 | 152 | 823 | 25 |
| 0:40.7 | 159m | 2:07.9 | 167 | 874 | 25 |
| 0:08.5 | 32m | 2:12.8 | 149 | 814 | 21 |
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Workout Graph
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