Rob Sesink Clee 2x333m/2:00r row
666m
Meters
2:43.8
Time
2:02.9
Pace
42
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,011m |
| Overall Time | 6:43.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 125 |
December 21, 2022 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 666m | 2:02.9 | 188 | 947 | 26 | |
| 1:24.3 | 333m | 2:06.5 | 173 | 893 | 26 | |
| 1:19.5 | 333m | 1:59.3 | 206 | 1008 | 26 | |
| r345m |
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Workout Graph
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