Rob Sesink Clee 220m row
220m
Meters
1:00.3
Time
2:17.0
Pace
12
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 125 |
December 21, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 220m | 2:17.0 | 136 | 767 | 24 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 |
| 0:05.1 | 220m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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