Rob Sesink Clee v12:00/2:00r...1 row
2,552m
Meters
12:00.0
Time
2:21.0
Pace
159
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,744m |
| Overall Time | 14:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 0 |
December 23, 2022 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,552m | 2:21.0 | 125 | 729 | 22 | |
| 12:00.0 | 2,551m | 2:21.1 | 125 | 728 | 22 | |
| r: 2:00 | 192m | |||||
| r192m |
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Workout Graph
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