Rob Sesink Clee 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
363
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 124 |
December 27, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.