Rob Sesink Clee 20c row
324
Meters
1:26.1
Time
2:12.8
Pace
20
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 123 |
December 30, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.1 | 324 | 2:12.8 | 149 | 836 | 20 | 24 |
| 0:26.1 | 88 | 2:28.2 | 107 | 689 | 5 | 23 |
| 0:20.7 | 80 | 2:09.3 | 162 | 869 | 5 | 26 |
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 5 | 24 |
| 0:19.2 | 77 | 2:04.6 | 181 | 937 | 5 | 25 |
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Workout Graph
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