Rob Sesink Clee 3x35c/2:00r row
1,569m
Meters
6:20.1
Time
2:01.1
Pace
105
Calories
| Rest Distance | 691m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,260m |
| Overall Time | 12:20.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 124 |
December 31, 2022 10:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,569m | 2:01.1 | 197 | 977 | 24 | |
| 2:09.3 | 528m | 2:02.4 | 191 | 956 | 26 | |
| 1:58.1 | 504m | 1:57.1 | 218 | 1048 | 25 | |
| 2:12.7 | 537m | 2:03.5 | 186 | 938 | 24 | |
| r691m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.