Rob Sesink Clee 2x675m/1:00r row
1,350m
Meters
5:56.8
Time
2:12.1
Pace
82
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 7:56.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 121 |
January 03, 2023 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,350m | 2:12.1 | 152 | 821 | 23 | |
| 2:53.9 | 675m | 2:08.8 | 164 | 863 | 25 | |
| 3:02.9 | 675m | 2:15.4 | 141 | 784 | 23 | |
| r91m |
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Workout Graph
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