Rob Sesink Clee 30c row
463m
Meters
1:56.5
Time
2:05.8
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 123 |
January 06, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 463m | 2:05.8 | 176 | 904 | 24 |
| 0:43.8 | 164m | 2:13.5 | 147 | 805 | 25 |
| 0:36.7 | 150m | 2:02.3 | 191 | 957 | 23 |
| 0:36.0 | 149m | 2:00.8 | 199 | 983 | 25 |
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Workout Graph
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