Rob Sesink Clee v1000m/2:00r...1 row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
64
Calories
| Rest Distance | 304m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,304m |
| Overall Time | 6:06.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 125 |
January 08, 2023 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 | |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 26 | |
| r: 2:00 | 304m | |||||
| r304m |
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Workout Graph
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