Rob Sesink Clee v1000m/2:00r...1 row
1,000
Meters
4:06.3
Time
2:03.1
Pace
64
Calories
| Rest Distance | 304 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,304 |
| Overall Time | 6:06.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 125 |
January 08, 2023 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 26 | |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 26 | |
| r: 2:00 | 304 | |||||
| r304 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.