Rob Sesink Clee 2x40c/1:30r row
1,192m
Meters
4:47.5
Time
2:00.5
Pace
80
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,510m |
| Overall Time | 7:47.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 125 |
January 08, 2023 11:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,192m | 2:00.5 | 200 | 986 | 25 | |
| 2:22.9 | 593m | 2:00.4 | 200 | 988 | 26 | |
| 2:24.7 | 599m | 2:00.7 | 199 | 983 | 25 | |
| r318m |
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Workout Graph
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