Rob Sesink Clee 2x1000m/2:30r row
2,000m
Meters
8:05.9
Time
2:01.4
Pace
133
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,506m |
| Overall Time | 13:05.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 124 |
January 15, 2023 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 25 | |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | |
| r506m |
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Workout Graph
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