Rob Sesink Clee 26c row
406m
Meters
1:43.6
Time
2:07.5
Pace
26
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 121 |
January 20, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 406m | 2:07.5 | 169 | 879 | 24 |
| 0:24.4 | 86m | 2:21.8 | 123 | 721 | 25 |
| 0:19.6 | 78m | 2:05.6 | 176 | 907 | 24 |
| 0:19.3 | 78m | 2:03.7 | 185 | 936 | 22 |
| 0:18.0 | 75m | 2:00.0 | 203 | 997 | 27 |
| 0:18.8 | 77m | 2:02.0 | 192 | 962 | 22 |
| 0:03.5 | 14m | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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