Rob Sesink Clee 2x500m/2:30r row
1,000
Meters
3:59.6
Time
1:59.8
Pace
66
Calories
| Rest Distance | 762 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,762 |
| Overall Time | 8:59.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 123 |
February 02, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 | |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 27 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 26 | |
| r762 |
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Workout Graph
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