Rob Sesink Clee 1x3:00/2:00r row
675m
Meters
3:00.0
Time
2:13.3
Pace
41
Calories
| Rest Distance | 340m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 5:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 126 |
February 04, 2023 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 24 | |
| r340m |
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Workout Graph
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