Rob Sesink Clee 1x300m/2:00r row
300m
Meters
1:19.4
Time
2:12.3
Pace
18
Calories
| Rest Distance | 322m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 622m |
| Overall Time | 3:19.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 126 |
February 11, 2023 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 25 | |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 25 | |
| r322m |
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Workout Graph
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