Rob Sesink Clee 1x500m/2:30r row
500m
Meters
2:11.9
Time
2:11.9
Pace
30
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,036m |
| Overall Time | 4:41.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 125 |
February 12, 2023 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 25 | |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 25 | |
| r536m |
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Workout Graph
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