Rob Sesink Clee 1x300m/2:00r row
300m
Meters
1:18.4
Time
2:10.6
Pace
18
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 315m |
| Overall Time | 3:18.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 121 |
February 13, 2023 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 25 | |
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 25 | |
| r15m |
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Workout Graph
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