Rob Sesink Clee 15c row
207m
Meters
0:48.0
Time
1:55.9
Pace
15
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 126 |
February 18, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.0 | 207m | 1:55.9 | 225 | 1072 | 24 |
| 0:20.4 | 79m | 2:09.1 | 163 | 859 | 26 |
| 0:14.0 | 65m | 1:47.6 | 280 | 1264 | 21 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 27 |