Rob Sesink Clee 10000m row
10,000
Meters
46:55.4
Time
2:20.7
Pace
619
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 122 |
February 20, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.4 | 10,000 | 2:20.7 | 125 | 791 | 619 | 21 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 827 | 124 | 24 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 825 | 125 | 23 |
| 10:21.5 | 6,000 | 2:35.3 | 93 | 700 | 121 | 19 |
| 9:15.9 | 8,000 | 2:18.9 | 130 | 796 | 123 | 22 |
| 9:13.5 | 10,000 | 2:18.3 | 132 | 819 | 126 | 22 |
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Workout Graph
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