Rob Sesink Clee 2x500m/2:30r row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
64
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,761m |
| Overall Time | 9:04.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 126 |
February 25, 2023 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 26 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 26 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 | |
| r761m |
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Workout Graph
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