Rob Sesink Clee 1x500m/2:30r row
500m
Meters
2:04.4
Time
2:04.4
Pace
31
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 771m |
| Overall Time | 4:34.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 126 |
February 25, 2023 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 26 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 26 | |
| r271m |
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Workout Graph
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