Rob Sesink Clee 1x500m/2:30r row
500m
Meters
23:11.7
Time
23:11.7
Pace
30
Calories
| Rest Distance | 515m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,015m |
| Overall Time | 25:41.7 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 51 |
March 04, 2023 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 500m | 23:11.7 | 300 | 2 | ||
| 23:11.7 | 500m | 23:11.7 | 0 | 300 | 2 | |
| r515m |
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Workout Graph
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