Rob Sesink Clee 15c row
248m
Meters
1:07.3
Time
2:15.6
Pace
15
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
March 04, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 248m | 2:15.6 | 140 | 782 | 24 |
| 0:25.4 | 87m | 2:25.9 | 113 | 687 | 24 |
| 0:21.4 | 82m | 2:10.4 | 158 | 842 | 25 |
| 0:20.6 | 80m | 2:08.7 | 164 | 864 | 23 |