Rob Sesink Clee 525m row
525m
Meters
2:14.4
Time
2:08.0
Pace
31
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
March 07, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 525m | 2:08.0 | 167 | 874 | 24 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 24 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 26 |
| 0:30.2 | 525m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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