Rob Sesink Clee 2x300m/2:00r row
600m
Meters
2:27.3
Time
2:02.7
Pace
38
Calories
| Rest Distance | 826m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,426m |
| Overall Time | 6:27.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
March 07, 2023 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 600m | 2:02.7 | 189 | 951 | 25 | |
| 1:16.5 | 300m | 2:07.5 | 169 | 881 | 25 | |
| 1:10.7 | 300m | 1:57.8 | 214 | 1036 | 25 | |
| r826m |
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Workout Graph
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