Rob Sesink Clee 2x300m/2:00r row
600
Meters
2:28.6
Time
2:03.8
Pace
37
Calories
| Rest Distance | 667 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,267 |
| Overall Time | 6:28.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
March 07, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 600 | 2:03.8 | 184 | 934 | 23 | |
| 1:16.7 | 300 | 2:07.8 | 168 | 876 | 24 | |
| 1:11.9 | 300 | 1:59.8 | 203 | 999 | 23 | |
| r667 |
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Workout Graph
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