Rob Sesink Clee 1x300m/2:00r row
300m
Meters
1:21.7
Time
2:16.1
Pace
17
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 595m |
| Overall Time | 3:21.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
March 09, 2023 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.7 | 300m | 2:16.1 | 139 | 777 | 24 | |
| 1:21.7 | 300m | 2:16.1 | 139 | 777 | 24 | |
| r295m |
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Workout Graph
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