Rob Sesink Clee 10c row
160m
Meters
0:42.1
Time
2:11.5
Pace
10
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
March 13, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.1 | 160m | 2:11.5 | 154 | 828 | 22 |
| 0:23.1 | 84m | 2:17.5 | 135 | 763 | 23 |
| 0:19.0 | 76m | 2:05.0 | 179 | 916 | 22 |