Rob Sesink Clee 2x300m/2:00r row
600m
Meters
2:26.1
Time
2:01.7
Pace
38
Calories
| Rest Distance | 726m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,326m |
| Overall Time | 6:26.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
March 15, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 600m | 2:01.7 | 194 | 967 | 24 | |
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 24 | |
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 24 | |
| r726m |
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Workout Graph
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