Rob Sesink Clee 22c row
320m
Meters
1:16.4
Time
1:59.3
Pace
22
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 25 |
Stroke Count | 32 |
Drag Factor | 121 |
March 23, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.4 | 320m | 1:59.3 | 206 | 1008 | 25 |
0:21.0 | 80m | 2:11.2 | 155 | 832 | 26 |
0:16.5 | 71m | 1:56.1 | 223 | 1067 | 25 |
0:16.4 | 71m | 1:55.4 | 227 | 1081 | 26 |
0:15.8 | 69m | 1:54.4 | 233 | 1102 | 23 |
0:06.7 | 29m | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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