Rob Sesink Clee 1x500m/2:30r row
500m
Meters
2:17.1
Time
2:17.1
Pace
31
Calories
| Rest Distance | 257m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 757m |
| Overall Time | 4:47.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 122 |
March 27, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 22 | |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 22 | |
| r257m |
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Workout Graph
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